Soulful Sessions
You won’t find me cheerleading on this page (we’ve got spirit, yes we do!), but you will find me exploring spirituality and getting caught up in:
the moment.
This page is for writing about my spiritual journey. From trying meditation to yoga; washing my car to cleansing my soul. Mojo Mondays are just a piece of this soulful puzzle.
For me meditation is just finding a place to sit, closing my eyes and focusing
on my inner self, for example, my heart, or where I hurt. I then calm my self and all pain leaves me. All anger, gone, forgiveness of all who hurt me. I then ask a blessing on all!…On opening my eyes, the world seems much clearer!..Moving on!!!
Nice guided visualization, Nicky!